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Types of Bereavement: Ways We Deal With Loss

Types of Bereavement: Ways We Deal With Loss   What is Grief? Grief is the natural reaction to our emotional processing of great personal loss. Often, the pain of loss can feel overwhelming. You may experience all kinds of unexpected and difficult emotions, from anger or shock to disbelief, guilt,

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What Are Support Groups and How Can They Help You?

What Are Support Groups and How Can They Help You? Support groups are safe spaces, designed to help individuals discuss any number of issues pertaining to an illness or life struggle that they may be experiencing, with individuals who are experiencing the same or similar issues. The objective of support

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Tenzin Josh – BA, BSC, MA, Program Director

Tenzin has spent over 35 years in training, including 15 years as a monk alongside His Holiness the Dalai Lama. He is one of the few westerners fortunate enough to have had this incredible privilege; that of studying the traditional Tibetan language monastic curriculum. Tenzin has a wealth of experience in coaching people to train their minds to live life to the full. He has gained a deep knowledge of mental well-being techniques and meditation through years of dedicated study and practice.

Tenzin acquired a BSc in Psychology & Law, from the UK. A BA and Masters in Eastern Spiritual and Philosophical traditions plus most of a Ph.D. in the same. As such Tenzin is uniquely qualified to utilise the best from both of these traditions to teach you how to bring stability and joy to the mind and thus into your life.

Additionally, Tenzin has led and been involved in 100’s of retreats worldwide in more than 10 countries over the last 35 years bringing long-term transformation to people’s lives.

Jessica Kelly – CEO & Corporate Wellness Consultant

Jessica founded MYMO in 2019 after a successful 10 year career in sectors including IT, Finance, Brand Development & Well-being. Jessica extended her qualifications by training to be a Mindset Coach & Corporate Wellness Consultant. Alongside being the CEO of MYMO, Jessica Co-Founded House of Thanks, is a Podcast Host, Author and Speaker who has lived in UK, Australia and Thailand over the past decade. She is passionate about bringing equilibrium into the corporate sector, not only to help her fellow business owners but also their employees alike.

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